BBQ Recipe:70 Of The Best Ever Barbecue Vegetarian Recipes...Revealed! by Michaels Samantha

Author:Michaels, Samantha [Michaels, Samantha]
Language: eng
Format: azw3, mobi, epub
Publisher: Speedy Publishing LLC
Published: 2013-05-13T16:00:00+00:00

Recipe 13 – Cajun Grilled Tofu

This particular recipe takes tofu to a whole new level. As well as being low in fat and carbs this dish is high in protein and makes a very flavorsome main course for the non meat eaters at your barbecue.

Ingredients

450grams Extra Firm Tofu Drained

120ml Canola Oil

2 Tablespoons Cajun Seasoning Rub

Cajun Seasoning Rub Ingredients

3 Tablespoons Salt

1 ½ Teaspoons Sweet Paprika

1 Tablespoon Onion Powder

1 Tablespoon Cayenne Powder

½ Teaspoon White Pepper

2 Teaspoons Dried Thyme

½ Teaspoon Freshly Ground Black Pepper

1 Teaspoon Dried Oregano

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